Wednesday, June 8, 2016

Genius Week 5: TED and I

So I presented on Monday morning--first thing. Needless to say, there were a few bumps here and there (probably because I memorized my script over the weekend...I need at least one week to fully memorize a script), and it definitely was not my best. But, overall, the presentation was something I'm very proud of. 

The project was a great experience for me. I gained a deeper understanding and passion for cooking, and I know I'll continue learning how to cook in the summer. Modernist Cuisine has most definitely opened my eyes to something new--I never knew new technologies were being created for the purpose of cooking and I'm definitely looking forward to using my sous vide cooker and pressure cooker in the future.

Now back to the presentation itself. I thought my slides were pretty good, since they followed along with what I was saying. I did notice that a lot of the presenters had more pictures than text (or had all pictures and no text whatsoever). In my opinion, I had a good balance of images and words. On the other hand, my command of my script was "ehhh." As I mentioned earlier, there were a few bumps here and there, but worst of all, I was too stiff and too serious. Afterwards, I talked with a few classmates about the presentations and one said: "You were fine although there were a few times when you seemed like you were trying to remember your script" and another said: "No one smiled; everyone was so serious."

In retrospect, I could have done better. Now that it's all in the past, there were a few things that I learned. First, no more procrastination on a presentation. I hate to admit it, but I did leave the presentation and the script for the last 1.5 weeks of the project. If I had been able to finish earlier, I would have had time to practice and prepare, and the presentation would have gone more smoothly. Second, a high school student needs at least seven hours of sleep if he/she is going to give a presentation first thing in the morning the very next day. I'm pretty sure I only slept for six hours on the night before, which made me feel extremely tired the next morning. Third, bring your CONFIDENCE! Not that I wasn't confident during my presentation, but I certainlybdidnt bring enough to the table now that I think about it. This was the cause if my "stiffness" and my "mistakes" (I actually did screw up one sentence of my script...however, I did manage to make a quick "recovery").

So now that the project has come to a close, I just wanted to thank everyone--Mr. M & P, my fellow bloggers, and everyone else who stopped by my blog. It's been a wild ride--first, the LA Reader's Workshop project and next, the genius project...I wonder what my next project will be?

Comments:
- Allison
- Jess
- Christy

Lord of the Blogs: The Return of the Queen

Dear readers,
However few or scattered you may be...I'm back! After a yearlong hiatus, during which I focused on school work and numerous extracurriculars, I have realized that I need a different medium--other than my family and friends--to express myself creatively and to share my obsession and passion for books, movies, music, and TV. Reflecting back on my time spent on "Cheaper By the Book," I have also realized that writing a blog is incredibly cathartic, something that I need especially since the months ahead will be full of applications and essays and stress!

Anyways, enjoy my next posts and feel free to make comments. All feedback is welcome.

~ Alycia

Wednesday, March 11, 2015

PSA: The Breakfast Club

Don't you forget to eat
Something that I can never understand is why and how teenagers don't eat breakfast in the morning. They might throw out excuses like "I don't have time" or "I need to lose weight" (if you typically have C lunch, you probably can skip this post because you eat a hefty breakfast...right?). In reality, breakfast is extremely important to one's health.
"How many people don't eat breakfast in the morning? You've got detention."

Losing Weight
Skipping breakfast, or meals in general, actually makes weight loss much more difficult since it tends to lead to eating more food during lunch and dinner, and eating unhealthy snacks in between meals. Studies have shown that one can accumulate more body fat when eating fewer and larger meals than when eating smaller and more frequent meals.

Why Teenagers Should Eat Breakfast
Our bodies and brains are still developing, and require nutrition and energy to grow. Eating a good breakfast in the morning will most definitely make you more efficient as it gives you energy to do whatever you need to do. Studies show that teenagers who don't eat breakfast are more "tardy and absent" from school than those who eat breakfast daily. Test first thing in the morning? A wholesome breakfast should be one of your main priorities for conquering that exam (other than studying, of course).

What Constitutes a "Good" Breakfast?
"Good carbs and fiber with some protein" (quoted from the "that one" article listed below). Here's a list:
  • Oatmeal
  • Greek yogurt
  • Grapefruit (or any kind of citrus fruit)
  • Bananas (how about dried bananas on your oatmeal?)
  • Watermelon
  • Blueberries
  • Strawberries
  • Eggs
  • Almond butter
  • Coffee (but avoid too much cream and sugar!
The list goes on and on.

What Does Alycia Eat Every Morning?
I eat a boiled egg with soy sauce and turmeric powder, one-two pieces of my dad's homemade bread with olive oil (that is filled with >10 spices from our spice cabinet), and a bowl of oatmeal with chia seeds, hemp seeds, and assorted nuts (from Costco). Sometimes I drink one-two cups of a homemade fruit smoothie.

To learn more, check out this article and that article (which are my sources for the above information). If you want to look at tumblr gifs from the movie "The Breakfast Club" (let's be real--you would much rather check out these gifs than an article), click this link. And if you're feeling like you wanna go back to the past, take a look at this list of '80s movies that you can binge-watch on a snowy day.

So guys--don't mess with the bull, or you'll get the horns. The same thing goes with your health and well-being. So, join the breakfast club by eating a healthy breakfast every morning.

If you wanna feel like ^^ every morning, start eating a healthy breakfast
Sincerely yours,
~A

P.S. ^^^^^^^^^^^Awkward b/c 10th graders just had an assembly about eating disorders....oh well.

Top gif (source)
Bottom gif (source)

Genius: Vlog

Enjoy.
~A



My Comments:

Genius Week 4: I Quinoa Believe How Good This Tastes!


For Mr. M and P:
THIS IS AN EXTRA BLOG POST (TECHNICALLY THE FIFTH). MY SIXTH OFFICIAL BLOG POST WILL BE THE ONE AFTER THE TED TALK. IF YOU WOULD LIKE TO SEE MY FOURTH BLOG POST (THAT IS DUE BEFORE PRESENTATIONS), IT IS BELOW AND ABOUT PIZZA. ~Thank you

You ready for a really brief post? Here goes...

*******Just a heads up, "quinoa" is pronounced "keen-wah" (and no, it is not a fish, Ben Affleck).

Updated Timeline:
Week 0: Intro to Modernist Cuisine
Week 1: Blanching
Week 2: Sous Vide
Week 3: Steel-Plate Cooking
Week 4: Pressure Cook
Week 5: Create My Own Dish

The Original Recipe of the Pistachio Pesto

The Original Recipe of the Quinoa

                                                 Quinoa with Pistachio Pesto and Asparagus
                                                          
********************************************************************************************************

  1. Wash the quinoa and set it nearby to let it dry.
  2. Slice the asparagus into thin pieces.
  3. Sautee the asparagus in butter (amount of butter is up to you).
  4. After five minutes, the asparagus is done and ready to be served.
  5. In the meantime, cook the quinoa in a pressure cooker for five minutes (pre-pressurizing will take 15-20 minutes).
  6. Serve with the pistachio pesto and asparagus!

                                                                      Pistachio Pesto
                                                              
    ********************************************************************************************************

    1. Gather basil leaves, chives, cilantro leaves, scallions (green parts; 2 inch pieces), and baby spinach (refer to amounts in the original recipe; you can just eyeball it). 
    2. Set a pot of water to boil and prepare an ice bath.
    3. When it boils, submerge the greens listed in Step 1 for 1 minute.
    4. Then place the greens into the ice bath.
    5. After five minutes, dry the greens (using your hands to squeeze out excess water) and place them in a food blender.
    6. Boil 3 garlic cloves for a few minutes, then place those in the food blender.
    7. Add 3/4 cup of cheese, 1/2 cup of pistachios, 1 lemon, and 1/2 cup of olive oil.
    8. Puree until smooth.
    9. Refrigerate for 1 hour before using.

      Technologies used/science:

       
      Pressure Cooker
                     
      Blanching!



      To learn more about pressure cooking and the science behind it, click here.

      VIDEO:




      See ya soon,
      ~A

      Friday, March 6, 2015

      Genius Week 3: You've Got a Pizza My Heart


      This past week was all about pizza. You may not know this, but in my home, pizza-making is most definitely not new. My dad has made pizza (a healthier version that uses more whole-wheat flour) a gazillion times, especially when my friends come over (so far, he's gotten very positive reviews). I've helped out a few times, but this past weekend was my first experience with making two entire pizzas. It turned out great.

      Pun intended (creds)
      In my opinion, "pizza margherita" was not a hard dish, especially compared to the salmon I made in Week 2. Overall, it probably took three-four hours max (counting the time spent on Friday and Saturday...yes it was a two-day process), which is most definitely an improvement.

      Needless to say, I still ran into a few obstacles and setbacks. For instance, since we didn't have a pizza peel (the tool with a really flat and large head that pizza people use to put pizzas into the oven) to put the pizza on the steel plate (which had been in the oven at 475F for almost an hour), my parents and I had to be creative. We found a wooden board and sprinkled corn flour across it. When it came time to put a pizza in, the pizza was placed on the board. One person would attempt to slide the pizza onto the steel plate while the others would use tongs to help the pizza make its way slowly (without the toppings falling off or the dough piling up into a heap). This taught me that one must be flexible when working in the kitchen (and in life). One must strive to find solutions when there are problems, and one must not give up easily.
      For the history folks. (creds)

      Remember when I complained about my "frantic running around the kitchen" last week? This week, it definitely was not a problem. I read through and memorized the recipe word by word and step by step before cooking, and I gathered all of my ingredients to ensure a speedy cooking process. In my opinion, I'm starting to get the hang of cooking (my parents might have a different opinion, but oh well).

      Over the past three-four weeks, I have most definitely gained an appreciation of the time and effort my dad puts in to make dinner every day. This old adage instantly comes to my mind when I think about cooking: "There is more than meets the eye." Looking and watching at someone cook is easy, but doing the cooking is a whole 'nother story. What I'm trying to get at is that my parents are a huge inspiration when it comes to cooking. They might not be pros like Nathan Myhrold, but they have experience and a "third sense" when working in a kitchen. They also carry things out in a methodical and scientific approach that guarantees a smooth cooking process (after all, it was my dad who suggested--more like demanded actually (since I was super-duper slow in the beginning)--that I begin to memorize recipes, and it was my mom who suggested that I visualize myself cooking a dish before I actually cook it).

      Here's the updated timeline. We're getting awfully close to the final week!:

      Week 0: Intro to Modernist Cuisine
      Week 1: Blanching
      Week 2: Sous Vide
      Week 3: "Steel-Plate Cooking"
      Week 4: Pressure Cooking
      Week 5: Create My Own Dish

      My recipe for the is featured below. As always, it came from the Modernist Cuisine at Home cookbook, although I did make a few modifications, such as...

      Neapolitan Dough:
      • Less is more - as always, less salt
      • Stretching probs - I was kind of confused at what the book meant by "stretching" the dough. As you'll see in the video, I merely just "stretched" the dough...
       Original Recipe Pt. 2 (Neapolitan Pizza Dough)
       Original Recipe Pt. 1 (Neapolitan Dough)

      Pizza Sauce:
      • Measuring is for wimps - In the original recipe, the carrots and onions had distinct measurements. I merely "eyeballed" it.
      • No pressure cooker! - My pressure cooker hasn't arrived yet, so I cooked the sauce in a standard pan while letting it boil slowly for forty-fifty minutes.
      • Original Recipe Pt. 2 (Pizza Sauce)
      • No one needs salt and/or oil - The recipe calls for salt and olive oil at the end of the slow-boiling process to season the sauce. I completely disregarded it (actually b/c I forgot), but the sauce turned out great anyways.
       Original Recipe Pt. 1 (Pizza Sauce)

      Pizza:
      • Measuring is for wimps pt. 2 - As you will see in the video, I "eyeballed" the amount of sauce I put on my pizza
      • Parmigiano Reggiano 4 lyfe - Instead of using "vacuum-dried buffalo mozzarella cheese" (which is such a mouthful to say...get it?), I used Parmesan cheese, which I had left over from Week 1's salad.
      Original Recipe (Pizza Margherita)

                                                                      Neapolitan Dough
                                                                
      ********************************************************************************************************

      1. Add 3 1/4 cups of flour, 2 tsp of honey, 1 1/2 tsp of salt, 1 1/2 tsp of wheat gluten, and 3/4 tsp of yeast into a mixing bowl.
      2. Add 1 1/3 cups of water into the mixing bowl.
      3. Mix using a mixer for five minutes at medium speed.
      4. Let the dough rest for ten minutes.
      5. Mix again for five minutes at medium speed.
      6. Then split the dough into four (can make four 12-14 inch pizzas) and stretch these portions of the dough.
      7. Roll these portions into small balls.
      8. Coat the balls with olive oil.
      9. Place in the dough balls in the refrigerator for 24 hours.

                                                                        Pizza Sauce
                                                                  
        ********************************************************************************************************

        1. Cut pieces of carrot and sweet onion. Put them in a food blender with 5-6 cloves of garlic.
        2. Blend until smooth.
        3. Saute in a pan for a few minutes at medium heat.
        4. Add in one large can of crushed tomatoes.
        5. Let it slowly boil for 20-30 minutes.

                                                                          Pizza Margherita
                                                                    
          ********************************************************************************************************

          1. Take the dough out an hour before it goes into the oven.
          2. Shape the dough into a circular shape (12-14 inches diameter). Make sure that the edges, which will be the crust, are higher and thicker than the "body" of the pizza.
          3. Spread the sauce out.
          4. Add green peppers and artichokes.
          5. Straight into the oven!

            The pizza was great; I ended up eating four pieces (which is equivalent to one pizza). Compared to my dad's pizza, which is healthier, my pizza tasted more like "professional-restaurant pizza" (if you know what I mean). It was thin and crunchy, and the sauce was a bit salty--but regardless, it was pretty good.

            If you sense a "red" theme with the kitchen appliances I've used so far, you're definitely onto something. I used my dad's mixer for the first time (he typically uses it to make bread), and it was a lot of fun. I know mixers may seem like ordinary kitchen equipment, but let's remember who didn't cook before this project and who is doing her project on cooking because of that (hint: you're reading her blog).

            The Mixer
            I also used a steel plate for baking the pizza (hence, the technique this week is called "steel plate cooking"). Typically, when my dad makes pizza, he uses a clay plate, but for this project, we decided to test out a steel plate. We did cook one pizza using the steel plate and the other using the clay plate just to compare and contrast taste and texture. I felt that there was no discernible difference between the two pizzas (both tasted great to me), but according to my parents, there is a subtle difference. 

            According to the Modernist Cuisine at Home cookbook, a steel plate has a high thermal capacity that allows the pizza (esp. its crust) to be cooked evenly, while "pizza stone" (which I think is the same thing as our clay plate) has "even heat distribution and develops a good crust color." However, steel plates are expensive and heavy, and pizza stones have "lower thermal capacity and less temperature stability."

            The steel plate
            I found this fascinating article that compares and contrasts steel and stone when cooking pizza. The author, J. Kenji López-Alt, writes: "Metal conducts heat better than stone and it stores more heat per unit volume than stone—both key characteristics to creating a pizza that cooks up both light and crisp with the characteristic hole structure and char that you look for in a good Neapolitan or New York-style pie." López-Alt then makes different types of "pies" (pizzas) using steel and stone and contrasts them. He explains that holes in the pizza and crust "develop when air and water vapor trapped inside the dough matrix suddenly expand upon heating in a phenomenon known as oven spring". If faster energy is transferred to the dough, there will be bigger the bubbles, and  the crust will be "the airier and more delicate".

            Comparison of different types of surfaces for baking pizzas
            Here's the vid (enjoy!):


            Sequence of Events (from the vid):
            1. Putting flour into mixing bowl.
            2. Putting salt into mixing bowl.
            3. Putting wheat gluten into mixing bowl.
            4. Putting honey into mixing bowl.
            5. Putting yeast into mixing bowl.
            6. Hooking up the bowl to the mixer.
            7. Adding water and turning on the mixer to a medium speed.
            8. Stretching the dough after it is mixed.
            9. Splitting the dough into four smaller pieces.
            10. Stretching a small piece of the dough and shaping it into a ball.
            11. Brushing olive oil on the dough balls and putting them into the refrigerator.
            12. Cutting carrots and placing them into the mixer.
            13. Cutting onions.
            14. Blending carrots, onions, and garlic in a food blender.
            15. Adding oil to a pan.
            16. Adding the blend of carrots, onions, and garlic.
            17. Adding crushed tomatoes to the pan.
            18. Taking the dough out and gradually shaping it into a pizza.
            19. Adding tomato sauce.
            20. Adding toppings.
            21. End product.
            The Before and After

            Stay cool ☯,
            ~A

            Links/Resources:
            • This cool article about Modernist Cuisine, Nathan Myhrold, and many super awesome and yummy dishes.
            • Check out this link to the Modernist Cuisine website that features one of its products: The Baking Steel (steel plate for pizza)
            • Harvard's Science and Cooking Lectures: I'm currently making my way through the first lecture, which is incredibly interesting. I've already learned a great deal about science and cooking so far.
            My Comments:

            Monday, March 2, 2015

            Just a Heads Up for Mr. P & M

            My genius project blog posts begin with "Week 0", which is the first post. So, if you see "Week 3" on a blog post, then it means that it's my fourth.

            Thanks and happy grading,
            ~A